Mind Body Spirit Blog

Mind Body SpiritMore and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.

This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coachingnatural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.

After all, we are all one integrated mind-body-spirit.

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Using Waxing Moon Energy

Using Waxing Moon Energy

It’s easy to declare an intention, but another thing to bring it to fruition. Many people celebrate the New Moon, setting intentions and conducting ceremonies to honor or empower them with New Moon energy. This is a wonderful ancient tradition. However, it’s just as important to shepherd your intentions forward and ensure their success. You […]