Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Reiki is a healing modality that anyone can learn. But, not all Reiki classes are the same. And, not every Reiki Teacher or Master offers a class that will meet your needs. Not all Reiki classes are the same When you decide to take a Reiki class, you want to make sure that you have […]
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It’s easy to declare an intention, but another thing to bring it to fruition. Many people celebrate the New Moon, setting intentions and conducting ceremonies to honor or empower them with New Moon energy. This is a wonderful ancient tradition. However, it’s just as important to shepherd your intentions forward and ensure their success. You […]
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Does something feel off and you’re wondering if you might have picked up some negative energy from someone or something? Don’t worry. This happens more than you’d think. To figure it out, look for these key signs of negative energy in a person. What Is Negative Energy Energy is everywhere. It’s just a part of […]
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The New Moon signifies beginnings. It starts a new moon cycle of approximately 28 days (27.3 more precisely). This is the time it takes for the moon to circle the earth. Using new moon energy can also support and empower your new endeavors. A photo of the New Moon would be just black. This photo actually […]
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Why wouldn’t you prefer a life coaching session that addresses the whole person that you are? Everything Involves the Whole You – So Should Coaching In your day-to-day life, at times your focus might be trained on your thoughts – what think about an issue and how you analyze your options. Or, you could be […]
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As holistic coaching grows in popularity and accessibility, I’ve noted that what this means varies considerably across the spectrum of holistic coaches – leadership, health, and life coaches, for example. For me, as a certified spiritual life coach and Master energy healer, holistic means fully integrating my practice. It also means I engage and support […]
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