Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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If you haven’t heard of the human superpower called presence, it’s time to learn what presence is. Being Conscious, Confident, Clear, In Your Everyday Life Presence is a natural and powerful state of consciousness accessible to every human being. From this frame of mind, you can objectively handle hard decisions; maintain your cool during difficult […]
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Why meditate? Because it’s good for you. Nowadays, there’s plenty of information and evidence available that valide the benefits of mediation and support this claim. When you consider the numersous styles of mediation intended for many different of purposes, the cumulative benefits are pretty astounding. Thanks to meditation champions such as Deepak Chopra, meditation has become […]
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“Go with the flow” means adopting a more open and relaxed attitude toward what arises in your everyday life. As a consequence, you’ll be able to notice and embrace more opportunities and enrich your life. Why Go With The Flow Going with the flow requires letting go of your need to analyze everything and control […]
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People don’t know what it means to be grounded or how basic and important it is. To expand your potential or get what you want you have to think or act with clarity, force, and direction. To do this you need to get grounded. Are You Grounded? Nobody is grounded all the time, but are […]
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If you’re a centered person, you’re probably physically, emotionally, mentally, and spiritually well-aligned. As a result, you have clarity, make authentic choices, and are able to get what you really want. But, maybe this doesn’t resonate with you. Instead, you make bad choices, and navigating your life is difficult. Maybe sometimes you just don’t feel […]
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When you get over the limiting belief that sending healing energy over time and space is impossible, and realize that other forms of energy such as light can and do travel through time and space, you’ll open yourself up to many new and advantageous opportunities. For example, you’ll be able to have influence on and […]
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