Mind Body Spirit Blog

Mind Body SpiritMore and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.

This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coachingnatural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.

After all, we are all one integrated mind-body-spirit.

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Reflection – Find Balance With Energy Work (Reiki/IET)

Reflection – Find Balance With Energy Work (Reiki/IET)

Good health or wellness results when you find balance. It comes from being balanced – balanced physically, emotionally, mentally, and energetically. Most imbalances begin in the energy field and work their way into denser and denser energy layers and finally into the densest energy layer – the physical body. Stress and Imbalance Our bodies sometimes […]