Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Getting Employees to Change Their Behaviors One significant question supervisors and human resource department managers grapple with is: why don’t employees change their behavior? To consciously change behavior, people first need to perceive (or see) the need for change. Consider they may not see their behavior and a certain situation the way others do. In […]
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Experiencing Tummo Reiki For those who want to know more about Reiki or want to have a better idea about how the various forms of Reiki differ, I decided to post how I personally experience the various forms of Reiki that I use and teach, dedicating a blog to each form. I also try to draw […]
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Have you heard of the Soul Star, the 8th Chakra, or the Higher Self? Energy and spiritual workers tap into or work through the Soul Star. Learn what it is and why it’s so important to our being, energy bodies, wellness, and personal development.
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Personal Growth, Energy Healing, and Wellness Most personal growth workshops can be taught virtually or in person. Since they’re virtual, they’re available to anyone anywhere in the world. Pick the best day and time for you to book your own personal growth workshop. I offer the option for you to book your own workshop on […]
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Perfectionists Across Generations Differ Nowadays, we obsess over generational differences and regularly conflate them with typical lifecycle changes. Still, among my clients, I see some clear patterns that are related to their life experiences, which, of course, have generational aspects. More specifically, I can see how working with perfectionists across generations differs. And, this has […]
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Imperfect Perfectionism Perfection can be a blessing or a curse. On the one hand, we hold in high regard a person who strives for perfection in the form of excellent quality and success. For example, corporate business and sports place a premium on these attributes. Additionally, marketing and advertisement depend on a whole range of […]
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