Mind Body Spirit Blog

Mind Body SpiritMore and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.

This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coachingnatural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.

After all, we are all one integrated mind-body-spirit.

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New Years Essential Oils To Support Your Resolutions

New Years Essential Oils To Support Your Resolutions

The New Year is about beginnings, amendments, and resolutions. The new moon is also about starting something new (see my Using New Moon Energy blog post). Consequently, when the New Year and new moon coincide, as in 2022, their concurrence creates particularly auspicious energy for change. You can take that even further and consider diffusing […]

Clear and Expand Your Energy Field: Anyone Can Do It

Clear and Expand Your Energy Field: Anyone Can Do It

Everyone has a life force. Life-force energy comprises an infinite number of frequencies or types of vibrations. And, everything is fundamentally vibrational. What most people don’t realize is that, as energy beings, we all can and do channel life-force energy. If we didn’t, we wouldn’t be alive. Furthermore, we can move and channel our energy […]

Reiki Healing For Dogs: 7 Best Practices

Reiki Healing For Dogs: 7 Best Practices

Healing Energy and Animals Although this blog is about Reiki healing for dogs, what’s presented here largely applies to all animals. Understanding the behaviors and communication styles of an animal species you want to work with is critical. It’s important to take cues and respect your animal client at all times, just as with humans. This requires […]