Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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When you balance your chakras, they each manifest their best qualities and align with one another for their optimal collective expression. Because chakras are dynamic and constantly changing, you need to be resilient and continuously rebalance them to reap the benefits of balanced chakras as consistently as possible. The aim, therefore, is to build your […]
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Intuitive energy healing combines intuition and subtle energy to gain insights and induce healing. However, it doesn’t subsume all intuitive healing or energy healing. Nor are any of these three approaches mutually exclusive. Their boundaries are fuzzy and porous. In part, because so many people and practitioners define healing and intuition in different ways. Additionally, […]
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Since everything is made up of energy and energy is in everything, energy healing can help with anything on any level: physical, emotional, mental, and spiritual. So, yes, you can use energy healing to get unstuck. In fact, Integrated Energy Therapy (IET) and its Soulstar Clearing method specifically offer powerful clearing of energetic blocks. This clearing […]
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What Is The Best Way To Make a Big Decision Western business culture stresses thinking and analysis for nearly all aspects of work. These days, you may read about leaders going with the gut or intuiting it, but what that means is rarely clarified. In fact, it comes off as nothing more than a courageous […]
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Your chakras house the underlying energetic and spiritual force orienting and shaping your life. (In the accompanying illustration, see the chakras depicted by the colored dots on and above the body.) Although not as well-known as the primary seven chakras running from the base of the spine to the crown of the head, your Soul Star […]
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What’s An Energy Clearing Energy healing applies to all kinds of imbalances because everything is made of energy. In fact, thoughts, emotions, connections, and spirituality all deal with energy. However, energy clearing relates specifically to a situation where you’re holding onto energy that does not serve you and the proper course of action is to […]
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