Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Encouraging Engagement at Work These days, filling vacancies and retaining staff are hot topics for employers, senior executives, and human resource staff. The big issue is how to improve employee engagement and satisfaction. From the employees’ perspective, appreciation is a key driver of engagement. According to Glassdoor, four out of five employees (81 percent) claim they […]
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How to Empower Frontline Staff The Need to Support Frontline Staff in New Ways Back in the 1990s when I had my first experiences with emergency response overseas no one talked about emotional or mental support for frontline responders. However, the thinking has evolved over the past two decades. There’s a growing awareness related to […]
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Are you looking for ways to treat your winter woes naturally? Did you know that there’s a lot you do to address the symptoms of colds, dry skin, and other winter complaints with healing aromatic plants, especially in their beautiful, concentrated, holistic form as an essential oil? Of course, the selection of plants and their […]
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What’s the best way to treat your summer woes naturally depends on how you experience the season (e.g., allergies, sweating, dry or sunburned skin, bug bites). Each summer is a bit different too. Here we’ll look at using aromatic plants as a great option. First, we’ll focus on the distinct properties of these plants in their […]
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If you have trouble with trust and love, you want to take a look at your heart chakra (pink or green chakra). In reality, the chakras work together to create balance, good health, and wellness. They also constantly move in and out of balance and drag other chakras along with them. So, it makes sense […]
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Your energy centers, the chakras, interact and collaborate to create good health and wellness. However, their nature is dynamic, which means they constantly shift in and out of balance. And, when they do, they often pull other chakras along with them. For the sake of simplicity here, we’ll look at one chakra: the sacral chakra, […]
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