Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Choosing the Right Service For You With so many options these days, people need to better understand what’s the difference between therapy and coaching to ensure they’ll get the kind of services they expect and need. So Many Options, So Little Clarity | Differences Based on Regulations and Laws | Differences Based on Service Approaches […]
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If you have trouble with interpersonal communication or manifestation of your intentions, chances are your throat chakra is out of balance. Thus, to address these issues, you might balance your Throat Chakra naturally with Throat Chakra essential oils. In particular, crystals, sound, energy healing, and plants holistically help restore balance and good functioning. The medicinal […]
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Are you grounded or ungrounded? Aromatherapy and natural plant-based essential oils can help you rebalance and ground. Learn what grounded is and which essential oils are good for grounding.
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Everything is energy. Even our physical human bodies are dense energy. In addition, we have seven major energy centers called chakras. And, each one of these governs a specific area and function of the body. Although, in many ways, the chakras interact and collaborate to create good health and wellness. Therefore, vibrational or energy healing […]
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Everything is made of energy, including us. Therefore, energetic healing modalities like sound, crystals, and medicinal plants can be used to tone the chakras and promote good balance and health. Plants possess diverse health and metaphysical attributes. As such you can use those with relevant attributes to treat the crown chakra naturally. Physical health issues […]
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There are lots of sellers of essential oils. Some meet the standards for use in aromatherapy, but many don’t. It’s hard to tell the difference. Nevertheless, you must learn how to buy essential oils to get the specific medicinal properties and attributes you want. How to Buy Essential Oils Buying essential oils is not as […]
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