Mind Body Spirit Blog

Mind Body SpiritMore and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.

This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coachingnatural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.

After all, we are all one integrated mind-body-spirit.

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How You Can Heal Yourself – 7 Ways to Take Charge and Do It Your Way

How You Can Heal Yourself – 7 Ways to Take Charge and Do It Your Way

You can heal yourself. In fact, patient-centered self-healing is the foundation of many ancient and modern holistic health and wellness modalities. Although shamans and traditional medicine women and men provided their assistance, people still had to ultimately heal themselves. Of course, some people bounced back, while others recuperated slowly or never fully recovered. Although the […]

3 Signs Of Healing From An Energy Healer’s Perspective

3 Signs Of Healing From An Energy Healer’s Perspective

I’ve been practicing various forms of energy-based healing for about 20 years now. During this time, I’ve had ample time to witness my client’s healing process from an energy healer’s perspective. I saw how each healing was individual, nuanced, and full of subtleties. Yet, I could also detect three common signs of healing that are […]