Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Using Starchaser’s Reiki for Dogs Manual, you’ll be able to help, heal, and comfort your favorite canine. Dogs need and want energy healing just like people do. Moreover, just like people, they have their bad days as well as bad memories and traumas. While sick, disabled, and aging dogs in particular benefit from subtle but powerful healing […]
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Meditation is really good for you. So, why don’t you meditate? There’s a type of meditation that’s perfect for you no matter what your requirements are. Here are two quick and easy ways to meditate. Ways to Meditate There are 1,000s and maybe 100,000s types of meditation practices as well as many quick and easy […]
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So, You’re Unhappy With Your Job Are you fed up? Do you want to quit your job or even your whole career to break loose or follow your heart? Are you seeking a more meaningful and healthier life and a supportive career path? There’s nothing wrong with that. And, you’re definitely not alone. But, before you […]
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You might think: “What? Reiki for Animals?” But, did you know animals love healing energy such as Reiki, Integrated Energy Therapy (IET), etc? Animals and Reiki Unlike people, animals are not distracted by their “rational minds,” or by questioning their perceptions and beliefs about energy. They easily transfer sensing into knowing. In other words, animals sense energy and they […]
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You can heal yourself. In fact, patient-centered self-healing is the foundation of many ancient and modern holistic health and wellness modalities. Although shamans and traditional medicine women and men provided their assistance, people still had to ultimately heal themselves. Of course, some people bounced back, while others recuperated slowly or never fully recovered. Although the […]
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Chakras paint a holistic picture of your overall well-being. That’s why in the process of balancing chakras you’ll learn how you and your behaviors push you out of balance as well as what’s your best path to regaining balance. Chakras and Your Well-Being Many people think health and well-being are synonymous. But, they aren’t. Well-being […]
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