Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Reiki is one of the most popular energy healing techniques in Washington, DC. And, interest in Reiki in DC increases every day. What Is Reiki Healing Energy Reiki is an energy-channeling healing modality. It works much like acupuncture but without needles. The healing session aims to restore energy balance, and in so doing, promote good […]
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The one thing you can do better than anyone else in this world is to be yourself. Why then is your authenticity and being your authentic self so elusive for so many people? Surprisingly, for many, showing up in the world as yourself can confusing, uncomfortable, and scary. Younger generations, who immerse themselves in social media […]
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A look at the common reasons why people seek holistic energy healing can help you make a decision about it for yourself. However, in reality, only you can say when it’s an appropriate time for you to explore holistic energy healing. Lets’s start by defining healing, holistic, and holistic energy healing. Once we create a […]
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Imposter Syndrome in Workplaces? Is imposter syndrome a problem in your workplace? A 2020 KPMG LLP study found that 75 percent of US female executives suffer from imposter syndrome at one time or another. While originally thought to occur predominantly in women, recent research by Badaway, Gazdag, and Brouer finds that it affects men too and to some […]
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Are you one of the growing number of people who feel alienated and long for a stronger social connection? Or any real connection? If yes, consider strengthening your relationship with your earth star chakra or Vasundhara in Sanskrit (see the image of its mandala). Learn how the earth star supports all kinds of connection and, […]
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Most people think of green shakes and fresh veggies when they hear the words “spring detox.” But how about if this spring you go deeper and get a mind detox, soul detox, or both? I’m not knocking the value of good physical detoxification. By all means, continue the practice. Or, start the spring detox habit. […]
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