Integrated Coaching and Energy Healing

Mind Body Spirit Blog

Mind Body Spirit More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.

This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.

After all, we are all one integrated mind-body-spirit.

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Giving Staff Feedback – What I Learned From Fostering Rescue Puppies

Posted by Patricia Bonnard, PhD, ACC May 7, 2023 Empowering Your Staff, Featured

What do working with rescue puppies and giving staff feedback have in common? Turns out, a lot. The time I’ve spent preparing little rescue puppies for their new forever homes has been invaluable to me. I learned important lessons on building trust and relationships, and how critical the quality of communication is to this process. […]

What to Do If You’re Stuck On Your Journey Of Self Discovery

Posted by Patricia Bonnard, PhD, ACC May 4, 2023 Featured, Transform Yourself

People embark on a journey of self-discovery for a lot of different reasons. You must have had your reasons too. But, now you’re stuck and not sure what to do about it. You Need a Shift In Perspective It’s hard to generalize because everyone is different with respect to their aspirations, experiences, and in many […]

Finding the Right Reiki Master or Reiki Practitioner For You

Posted by Patricia Bonnard, PhD, ACC May 1, 2023 Energy Healing And Wellness, Featured

A Reiki session should match your needs and your preferences; after all, it is your healing session. Not all Reiki practitioners and services are alike so you need to find one that suits you. As Reiki becomes more and more popular, there are more and more practitioners offering services in any given area. That means more options, more diversity and better chances of you finding a practitioner who really suits you.

Finding Meaningful Work In 7 Steps

Posted by Patricia Bonnard, PhD, ACC Apr 29, 2023 Featured, Transform Yourself

We’re all so different and derive meaning from different things and in different ways. It’s easy to appreciate that ultimately what has meaning for you depends very much upon you. However, we tend to seek strategies and adopt methods that have worked for someone else. And in so doing, we lose our individuality. In reality, […]

Distance Reiki Healing Sent To Others Or A Troubled Relationship

Posted by Patricia Bonnard, PhD, ACC Apr 25, 2023 Energy Healing And Wellness, Featured

Is there a loved one or someone you care about who you wish you could be with and support? Or maybe you’re having problems helping yourself or someone else with a troubled relationship. Well, even if you can’t meet face-to-face or meaningfully broch a subject with someone, let alone resolve it, distance Reiki healing can help. […]

Self-Confidence Helps You Live the Life You Want

Posted by Patricia Bonnard, PhD, ACC Apr 23, 2023 Featured, Transform Yourself

If you want to live the life you want be sure to build your self-confidence. As a life coach, I have many clients who are tired of doing what they don’t like and want to live on their own terms. These clients are predominantly on the cusp of a new stage in life such as […]