Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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The making of resolutions is an ancient tradition that we still practice today. Yet, somehow the fulfillment of our resolutions remains an elusive goal. What are the reasons why New Year’s resolutions fail? How Often Do New Year’s Resolutions Fail? According to Insider, 23 percent of resolutions fail within just one week, and a mere […]
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I’ve been practicing various forms of energy-based healing for about 20 years. During this time, I’ve had ample time to witness my client’s healing process from an energy healer’s perspective. I saw how each healing was individual, nuanced, and full of subtleties. Yet, I could also detect three common signs of healing that are palpable, and […]
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Are you interested in alternative healing and want to know more about energy healers, what they do, and the kinds of sessions they offer? If so, get answers to your questions before contacting an energy practitioner to book healing sessions. Maybe you want to become an energy healer; yet, you have questions about whether you […]
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Are you looking for direction, your life purpose, or how to bring about a desired change? Like Sisyfus, have you been repeatedly pushing a boulder uphill only to fall back again? Maybe your dream is not unachievable, but rather your process is ineffective. An important first step in making a change is setting intentions that […]
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Use winter energy for your spiritual growth. Winter is the best time of year for a deep dive into yourself to enhance your spiritual growth objectives. Spiritual development is a spiritual journey. The slower, quieter winter months offer an excellent opportunity for you to slow down and focus your energy on what’s within. You can harness […]
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The Third Chakra (Ajna) captures the fascination of those new to subtle energy and the chakra system. There’s something mystical about the 3rd Eye. However, what undergirds any mystical experience is self-trust because it enables you to accept the extraordinary. Because you trust yourself, you believe what you hear, see, sense, and know. Holistic Healing […]
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