Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Did you know people are always exchanging their energy with others? You are too. While some of that energy is positive, not all of it is. That’s why it’s important to protect yourself from the negative energy of others. What’s Negative Energy According to quantum physics and vibrational healing, everything is made of energy. This […]
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Not everyone realizes that when it comes to spiritual life coaching, there are two options: finding a spiritual life coach near me or a virtual coach (on the phone or online). The choice between in-person and virtual sessions is a matter of personal preference. It’s also a matter of convenience. This is because virtual sessions allow you more […]
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Modern workspaces and work-lives are rife with mental, emotional, and physical challenges, no matter what profession you look at. For example, the average sedentary office worker spends most of the day hunched over a computer keyboard, eyes fixed on the glow from the screen, and tense with chronic stress, worry, and overwork. It’s enough to dampen […]
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Life In and Out Of Balance Our lives are always going in and out of balance. Every change leads to some imbalance until we readjust. But, huge or constant changes without correction can lead to mental, emotional, or physical problems. Check these signs your life is out of balance. They often elude people. 1. Out […]
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What’s Summer Solstice? June 21st marks the Summer Solstice in the northern hemisphere. It’s the longest day of the year. And, it represents: a full reawakening from a dark, cold winter; a celebration of the sun, fertility, growth, and abundance; and a gearing up of activity, whether working in the garden and fields, engaging in sports, […]
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Not everyone agrees on what constitutes coaching and what constitutes mentoring. There’s a great deal of overlap in what coaches and mentors do, but each tends to have a unique set of skills and services as well. This blog explains the differences. the focus of the services is not the same, and what the HR manager will want to do is identify the best resource given their specific objectives.
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