Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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You’d be surprised how many of my potential clients don’t know what a spiritual life coach does, let alone what a life coach is. Or, how a coach differs from a therapist, mentor, or counselor. I’m not surprised. After all, there’s considerable overlap in the services offered, both across and within these practitioner categories. If […]
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Healing energy can help manifest intentions. And, did you know it works with essentially any type of desired outcome, not just physical ones? This includes those related to professional and personal interactions, past traumas, and future planning. Let’s take a closer look at what healing energy is and how it helps you manifest. Then you […]
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My students, clients, and fellow healers are always asking me about healing crystals – what are they, what are they good for, and how do I know which ones to use. In other words, will they make a good addition to their Reiki Toolkit? These questions will require a couple of blogs, but here are […]
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When you learn Reiki, it helps to have good Reiki manuals to support you after the class work is over. Manuals For All Levels of Usui and Sekhem Seichim Reiki Unfortunately, not all Reiki Masters/teachers offer manuals to their students. And, some who do, offer only very short and incomplete ones. This was my experience […]
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Reiki practitioners use the Joshin Kokyu Ho Reiki meditation technique to expand, clear, and strengthen their energy. You can use it too, even if you’re not a Reiki or energy healing practitioner. See how. What is Joshin Kokyu Ho Joshin Kokyu Ho means focused breathing technique (Bronwen and Frans Stiene, 2005). In Japanese ‘joshin’ means focusing […]
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Summer solstice celebrations aren’t just about Pagans, Wiccans, and Nordic women with garlands in their hair. While celebrations are often tied to religion, spiritual beliefs, and traditions, plenty of summer solstice rituals are for non-Pagans too. Who doesn’t get a bit jazzed about the sun and its numerous spectacular displays? After all, we are all […]
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