Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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What’s A People Pleaser A people pleaser is more than just a nice person who enjoys doing things for others. For pleasers, giving advice and counsel, being helpful, and offering to put others’ needs before their own is habitual. Their behaviors are grounded in the past (usually childhood) and driven by an insatiable need for […]
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Do you regularly overthink, stress out, and become overwhelmed? Fortunately, your body’s innate natural defense. You can reset and chill out on the spot anywhere with a simple and quick clearing energy meditation. Why You Need Energy Clearing Today’s hectic environment makes it hard to stay grounded, centered, and clear. It’s fast-paced, hyper-stimulating, externally focused, and […]
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Companies, organizations, and institutions consider revenue and profit when making most decisions. While the staff of Human Resources departments have to handle a wide range of human concerns and manage diverse objectives, profits nearly always factor into if, and how, they plan to respond. So, when it comes to workforce sleeping habits, consider the importance […]
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From the perspective of an energy healer and spiritual life coach, healing is inherently multidimensional including all aspects of healing the whole person. That is, the mind, body, and spirit. The truth is, whether treatment is intentionally designed this way or not, the healing will involve the whole person. That’s because it’s just not possible […]
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As an integrated life coach and energy healer, I get a lot of prospective clients asking what is energy healing, what are the benefits of energy healing, and how the addition of energy work affects the coaching process. These are all good basic questions about this form of healing and I’ll answer them here. First, […]
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Have you ever entered a house and felt something creepy? As an energy healer, I’ve experienced this more than a few times. Often, but not always, it’s the energy that’s off, which means it’s time to do some clearing because you can’t just ignore it and it’ll go away. So, how do you know if […]
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