Mind Body Spirit Blog

Mind Body SpiritMore and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.

This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coachingnatural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.

After all, we are all one integrated mind-body-spirit.

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Essential Oils For The Full Moon

Essential Oils For The Full Moon

Every lunar phase possesses unique energy characteristics. The Full Moon, in particular, is associated with the energy of release and clearing. Therefore, it’s an ideal time to clean up your home, resign from your job, or terminate a relationship. Synchronizing yourself and your actions with this lunar energy can aid in achieving your goals. For […]