Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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The popularity of Reiki in the US and around the world is constantly increasing. Yet, many people are still skeptical. The traditional Western way of thinking about health and wellness doesn’t leave a lot of room for the efficacy of alternative healing, energy work, and Reiki more specifically. But that’s changing and changing quickly. Even […]
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Starchaser created the eBook series to share knowledge and make it more accessible to people everywhere. All Starchaser’s materials are based on experience, meditation, journeying and study. The eBooks series covers a wide variety of themes. This eBook is a manual of Sekehm-Seichim Reiki (SSR) Level I-II. It provides a great reference to practitioners and offers an excellent convenient teaching complement for Master/Teachers of SSR.
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All living things are attuned to the lunar phases and the quality of moon energy associated with each phase (i.e., full moon energy). You are too. Using Full Moon Energy Animals and plants entrain themselves with lunar cycles and rhythms. Sardines lay their eggs on the full moon. Predators prefer dark new moons for hunting, […]
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Although not for everyone and every issue, remote energy healing can considerably increase your access to healing and restorative care. As a Master energy healing practitioner, I noticed that distance energy treatments are as effective as the in-person energy healing sessions I offer in Bethesda, MD, and the Washington, DC area. Virtual Sessions Spur Global […]
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The lunar phase of the Waning Moon is all about clearing, letting go, and creating space for something new. You can create Waning Moon rituals during this lunar phase when you want to boost your intentions to release something, clear blockages and sticky resistance, or open space for something new.
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Why Focus on Going Beyond the Vision Board Lots of people are familiar with vision boards. They know them to be great dreaming and scheming tools. These boards can also serve as reminders and reinforce commitments. Furthermore, some people use them in manifestation-focused spiritual rituals. Of course, any real change or transformation requires the board creator […]
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