Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Reiki energy healing is becoming increasingly well-known and a common alternative healing practice, but few people realize there are many forms of Reiki and each has its strengths. Plus, each form of Reiki is experienced differently, which causes clients to develop a preference for a particular form. However, Westen Usui Reiki is the most prolific […]
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Life coaches are extremely diverse in focus and approach. Both a blessing and a curse, it makes it hard to choose. However, if you want to do some real soul-searching or deep reflection about meaning, your higher purpose, or other big issues, you can narrow the field significantly by looking for a spiritual life coach. […]
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Many Usui Reiki students aren’t given a manual for any level of Reiki course they take. Yet Reiki Level III or Usui Reiki Masters have a lot to remember from their classes and healing experiences. A good detailed Usui Reiki III (Master) Manual is a must. I offer a complete detailed digital manual. What’s this […]
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Being sensitive to others’ wants and feelings, generously extending a helping hand, offering to put others’ needs before your own, and giving supportive advice and counsel are kind and noble. But, there’s a cost if you always say yes and put others first. Do You Feel You Need to Say Yes? Let’s take a closer look […]
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Do you wish for more fulfilling work but you’re not ready or able to change jobs right now? Try one or more of these 12 tricks to find more fulfillment right where you are. Don’t be like the whopping 50 percent of US employees who aren’t satisfied with their jobs and don’t feel they have […]
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How long is your New Year’s resolutions list? Does the list include more than half a dozen items? Or, do some of those items appear over and over again each year? If you answered yes to either of the last two questions, it’s time to do something different. So, let’s look at a better way […]
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