Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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If doing something nice is reactive or a forced behavior, do you think you as the recipient of the “good” deed are the object of the gooder’s choice to do good? Likely, not. In other words, can you trust a people pleaser? Pleasant People and People Pleasers We tend to think of people who say […]
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All plants and animals entrain to lunar rhythms and cycles to some degree. This includes people who for thousands of years, have worshiped the moon, and gauged time according to its cyclic movement. This includes fishermen, farmers, and gardeners who plan according to the phase of its cycle. You too can use Waning Moon energy […]
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Have you ever wondered: “is the moon waxing or waning?” Do you know how you can tell which it is? It’s easy but tricky because it’s not the same in the southern and northern hemispheres. How do You Know If the Moon is Waxing or Waning? How does this differ depending on the hemisphere? Simple! It’s the opposite. […]
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All Reiki sessions are impactful even those that are very subtle. At times, a client needs deeper, stronger, and sustained healing to make significant headway with their healing intentions. In these cases, Master Reiki practitioners will sometimes recommend a Reiki healing attunement to enhance the process. What Is a Healing Attunement Why Practitioners Employ Attunements […]
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The popularity of Reiki in the US and around the world is constantly increasing. Yet, many people are still skeptical. The traditional Western way of thinking about health and wellness doesn’t leave a lot of room for the efficacy of alternative healing, energy work, and Reiki more specifically. But that’s changing and changing quickly. Even […]
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Starchaser created the eBook series to share knowledge and make it more accessible to people everywhere. All Starchaser’s materials are based on experience, meditation, journeying and study. The eBooks series covers a wide variety of themes. This eBook is a manual of Sekehm-Seichim Reiki (SSR) Level I-II. It provides a great reference to practitioners and offers an excellent convenient teaching complement for Master/Teachers of SSR.
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