Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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The crown chakra or the Sahasrara is the seventh major chakra (see What Are the Chakras). Most people recognize it for its role in spiritual growth and connection. When you balance your crown chakra, you gain clarity about your calling or mission. But to do this, you need to let go of whatever limiting beliefs […]
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When you set your intentions, give them the significance and attention they deserve to ensure personal fulfillment. Go beyond a simple declaration. Do this by choosing one or more of these seven ways to honor and encourage their fulfillment. Why Set Your Intentions With Personal Fulfillment In Mind? People set intentions because they want to […]
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Most people know that the image of the moon in the night sky changes in a repetitive monthly cycle. But did you know that the quality of moon energy changes throughout its monthly cycle too? As it shifts, the quality of moon energy changes and alters the actual and metaphysical meaning of moon phases. This […]
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Reiki is a healing modality that anyone can learn. But, not all Reiki classes are the same. Not every Reiki Teacher or Master offers a class that will meet your needs ensure you have a thorough, informative, pleasant, and supportive experience. To assure this, you need to know something about the Reiki Master/Teacher and what […]
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It’s easy to declare an intention, but another thing to bring it to fruition. Many people celebrate the New Moon, setting intentions and conducting ceremonies to honor or empower them with New Moon energy. This is a wonderful ancient tradition. However, it’s just as important to shepherd your intentions forward and ensure their success. You […]
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Does something feel off and you’re wondering if you might have picked up some negative energy from someone or something? Don’t worry. This happens more than you’d think. To figure it out, look for these key signs of negative energy in a person. What Is Negative Energy Energy is everywhere. It’s just a part of […]
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