Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
___________________________________________
The Crown Chakra or Sahasrara is the uppermost energy center within a seven-chakra system. It’s a critical energy center for personal and spiritual growth. It also has an overarching role in balancing and regulating the body primarily through the endocrine system (hormones). This blog post provides all you need to know about the Crown Center […]
Read More
You’ve probably already broken resolutions if you’re reading this article. Or, perhaps, you’re struggling to maintain them. You’re not alone. Many people fail at breaking patterns and embracing new behaviors. According to Insider, 23 percent of resolutions fail within one week, and 80 percent fail within six weeks. That’s a lot of failed resolutions. This […]
Read More
Plants possess diverse physical, emotional, and mental health and metaphysical (spiritual) attributes. This makes them a mind-body-spirit approach to healing and wellness. Here we’ll look at the Purple Chakra as a model to better understand how chakra functioning can influence your health and well-being. In this case, how you treat the Crown Chakra naturally. Physical […]
Read More
The making of resolutions is an ancient tradition that we still practice today. Yet, somehow the fulfillment of our resolutions remains an elusive goal. What are the reasons why New Year’s resolutions fail? How Often Do New Year’s Resolutions Fail? According to Insider, 23 percent of resolutions fail within just one week, and a mere […]
Read More
I’ve been practicing various forms of energy-based healing for about 20 years. During this time, I’ve had ample time to witness my client’s healing process from an energy healer’s perspective. I saw how each healing was individual, nuanced, and full of subtleties. Yet, I could also detect three common signs of healing that are palpable, and […]
Read More
Are you interested in alternative healing and want to know more about energy healers, what they do, and the kinds of sessions they offer? If so, get answers to your questions before contacting an energy practitioner to book healing sessions. Maybe you want to become an energy healer; yet, you have questions about whether you […]
Read More
