Many people, especially women, struggle with feelings of unworthiness or not being good enough. According to a study quoted in Forbes, 70 percent of Americans have suffered from imposter syndrome, an expression of unworthiness, at some point in their lives. Maybe you’ve experienced this as well and would like to change this way of thinking […]
Who doesn’t want to have a meaningful life in retirement? Everyone does. But, how do you know what will be meaningful to you as you head toward your retirement years? The answer is fairly straightforward. Look inside yourself. A Meaningful life Only you can find meaning for yourself. And, the only way you can do […]
The power of essential oils for the Waxing Moon is best captured during the interim lunar phase when the moon is growing from the New Moon into a Full Moon. In other during the 7.38 days of the waxing phase. Over the lunar cycle, the quality of Moon’s energy evolves through a regular monthly pattern […]
Life coaches are extremely diverse in focus and approach. Both a blessing and a curse, it makes it hard to choose. However, if you want to do some real soul-searching or deep reflection about meaning, your higher purpose, or other big issues, you can narrow the field significantly by looking for a spiritual life coach. […]
Being sensitive to others’ wants and feelings, generously extending a helping hand, offering to put others’ needs before your own, and giving supportive advice and counsel are kind and noble. But, there’s a cost if you always say yes and put others first. Do You Feel You Need to Say Yes? Let’s take a closer look […]
Every lunar phase possesses unique energy characteristics. The Full Moon, in particular, is associated with the energy of release and clearing. Therefore, it’s an ideal time to clean up your home, resign from your job, or terminate a relationship. Synchronizing yourself and your actions with this lunar energy can aid in achieving your goals. For […]