Why meditate? Because it’s good for you. Nowadays, there’s plenty of information and evidence available that valide the benefits of mediation and support this claim. When you consider the numersous styles of mediation intended for many different of purposes, the cumulative benefits are pretty astounding. Thanks to meditation champions such as Deepak Chopra, meditation has become […]
“Go with the flow” means adopting a more open and relaxed attitude toward what arises in your everyday life. As a consequence, you’ll be able to notice and embrace more opportunities and enrich your life. Why Go With The Flow Going with the flow requires letting go of your need to analyze everything and control […]
People don’t know what it means to be grounded or how basic and important it is. To expand your potential or get what you want you have to think or act with clarity, force, and direction. To do this you need to get grounded. Are You Grounded? Nobody is grounded all the time, but are […]
If you’re a centered person, you’re probably physically, emotionally, mentally, and spiritually well-aligned. As a result, you have clarity, make authentic choices, and are able to get what you really want. But, maybe this doesn’t resonate with you. Instead, you make bad choices, and navigating your life is difficult. Maybe sometimes you just don’t feel […]
When faced with a decision, have you considered how to make good decisions and whether you make the best choices for you? Does Your Way of Making Choices Work For You? How many times have you agonized over a decision only to ultimately impulsively make a choice? Have you ever thoroughly analyzed a choice to […]
Everyone goes through life turning experiences and lessons learned into reusable mental snippets like thoughts and beliefs. Generally, this is a good thing because these snippets help speed up your mental processing of new but related events or decisions. However, these thoughts and beliefs can also restrict what you register and consider when experiencing and […]