Do you have chronic physical or emotional pain? If so, do you treat the pain, but it never really goes away? Or, does it subside, just to come back again? More than likely, that’s because the pain is just a symptom of something more. Often physical and emotional symptoms are a reflection of a web […]
In the Northern Hemisphere the Winter Solstice occurs on or about December 21st when the sun is in the Tropic of Capricorn. (For the Southern Hemisphere the solstice occurs on or about June 21st when the sun is in the Tropic of Cancer). The winter solstice marks the onset of winter and the shortest day […]
The Winter Solstice is a great time to dedicate yourself to some serious reflection and journal writing. To do so, use winter solstice journal prompts to sharpen and guide your personal development plans for the coming year. Here’s why. Winter Solstice is the Time For Reflection and Introspection To start with, in the northern hemisphere […]
Stemming back to ancient times, winter represents spirit time. Many indigenous people associate darkness with the spirit and “non-ordinary reality,” and daylight with life on the earth plane and “ordinary reality.” This is perfect for personal and spiritual reflection. Thus, people place importance on going inside themselves for inner work during the wintertime.
Who doesn’t want to be more creative, able, and effective? And, even more so if the process is captivating, energizing, fluid, and serene. If you’ve experienced this, you know what it’s like to achieve flow, or what’s also known as “getting into the zone.” But, maybe you’ve never had the fortune and pleasure. Or, perhaps you […]
These days everyone’s focus is glued to the outside going on outside themselves. It’s hard to stay focused on you, I mean the real you. Rereading your journals is a way to stay tapped into you and what matters to you. But, a word of caution. It’s critical that you read with compassionate reflection to […]