Chakras paint a holistic picture of your overall well-being. That’s why in the process of balancing chakras you’ll learn how you and your behaviors push you out of balance as well as what’s your best path to regaining balance. Chakras and Your Well-Being Many people think health and well-being are synonymous. But, they aren’t. Well-being […]
We tend to think of our minds as our thoughts and the part of the brain that’s always talking to us. But actually, this thinking, analytical mind represents just a mere five to ten percent of our full mind. The rest is located within the body (which incidentally includes the head). This large, complex, and […]
A New Year’s resolution vision board helps you dream and scheme. In a sense, the board is a tangible declaration of commitment to your hopes and dreams. Once they’re declared or posted on your board, you can hone them into more specific targets and plans, take action, and, ultimately, fulfill them. Vision Boards Help Define […]
Do you have chronic physical or emotional pain? If so, do you treat the pain, but it never really goes away? Or, does it subside, just to come back again? More than likely, that’s because the pain is just a symptom of something more. Often physical and emotional symptoms are a reflection of a web […]
Winter is a powerful time to engage in deeper personal and spiritual growth. Its cool, quiet, inward, yin energy is ideal for personal reflection as well as dreaming and scheming of ways to bring about your desired transformation. So, to harness the potential energy of winter, try any of these two dozen ways to promote spiritual […]
In the Northern Hemisphere the Winter Solstice occurs on or about December 21st when the sun is in the Tropic of Capricorn. (For the Southern Hemisphere the solstice occurs on or about June 21st when the sun is in the Tropic of Cancer). The winter solstice marks the onset of winter and the shortest day […]