Most people think of green shakes and fresh veggies when they hear the words “spring detox.” But how about if this spring you go deeper and get a mind detox, soul detox, or both? I’m not knocking the value of good physical detoxification. By all means, continue the practice. Or, start the spring detox habit. […]
Successful work relationships make a good job great, and a bad job tolerable. Unfortunately, overstepping boundaries, even unintentionally, is all too common in the workplace. And, it’s a real relationship killer. This is because all successful work relationships are anchored in clearly defined and well-maintained professional boundaries. As such, they’re critical to both effective engagement and job […]
Even the most curious and deeply soul-searching individual can hit a wall along their journey of self-discovery. At these times a couple of good self-discovery techniques can kick-start and rejuvenate the process. Self-Discovery Is A Winding Journey Self-discovery is about increasing your exposure to new things to gain insights into yourself and your character. In […]
Meditation is really good for you. So, why don’t you meditate? There’s a type of meditation that’s perfect for you no matter what your requirements are. Here are two quick and easy ways to meditate. Ways to Meditate There are 1,000s and maybe 100,000s types of meditation practices as well as many quick and easy […]
So, You’re Unhappy With Your Job Are you fed up? Do you want to quit your job or even your whole career to break loose or follow your heart? Are you seeking a more meaningful and healthier life and a supportive career path? There’s nothing wrong with that. And, you’re definitely not alone. But, before you […]
Chakras paint a holistic picture of your overall well-being. That’s why in the process of balancing chakras you’ll learn how you and your behaviors push you out of balance as well as what’s your best path to regaining balance. Chakras and Your Well-Being Many people think health and well-being are synonymous. But, they aren’t. Well-being […]