Life In and Out Of Balance Our lives are always going in and out of balance. Every change leads to some imbalance until we readjust. But, huge or constant changes without correction can lead to mental, emotional, or physical problems. Check these signs your life is out of balance. They often elude people. 1. Out […]
Self-discovery journal prompts that stimulate your reflection and creativity can help you transform yourself in sometimes surprising ways. Lots of people keep journals. Life itself is rich with material to reflect on and write about. But, sometimes a prompt can draw out something unanticipated, novel, intriguing, expansive, or transformative. Why Journaling Is a Good Tool […]
People write for a lot of different reasons. They use it to communicate, express, record, vent, and improve their craft. Here, we’ll look at the benefits of using writing for self-discovery. By this, I mean how writing can help you learn about, explore, and live from your true self. Surprisingly, many people spend very little […]
People embark on a journey of self-discovery for a lot of different reasons. You must have had your reasons too. But, now you’re stuck and not sure what to do about it. You Need a Shift In Perspective It’s hard to generalize because everyone is different with respect to their aspirations, experiences, and in many […]
We’re all so different and derive meaning from different things and in different ways. It’s easy to appreciate that ultimately what has meaning for you depends very much upon you. However, we tend to seek strategies and adopt methods that have worked for someone else. And in so doing, we lose our individuality. In reality, […]
If you want to live the life you want be sure to build your self-confidence. As a life coach, I have many clients who are tired of doing what they don’t like and want to live on their own terms. These clients are predominantly on the cusp of a new stage in life such as […]