Your Solar Plexus Chakra is the primary energy center defining your power of self-discovery. As such it’s an essential determinant of how you live your life and how it ultimately unfolds. What’s Self-Discovery Self-discovery is about increasing your exposure to new things to gain insights into yourself and your character. For some, it opens a […]
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Aura Energy | What Is the Aura and Aura Layers
The word aura has a common meaning in everyday use like this place has good energy, a good aura, or a great vibe. But, the word also relates to your life force energy and energy bodies. These are crucial to your health and wellness. Get familiar with your aura and by extension life-force energy. Learn […]
A Clear Throat Chakra | The Key to Express Yourself
Many people have some difficulty with feeling comfortable or being able to express themselves. Chances are you do too, at least sometimes or in some circumstances. This can happen for any number of reasons, one of which is a weak throat chakra. When working with chakras and energy healing, a clear Throat Chakra (Vishuddha) is […]
Embodied Cognition | What Will Make You Smarter
Your embodied cognition refers to how your body contributes to your thinking. First, the body influences how the cerebral cortex (of the head brain) of the human brain acquires, evaluates, and processes information. Second, the body itself has a completely different way of thinking, called the body-brain. It experiences and processes the wholeness of its […]
Toxic Energy | How to Block Energy From Others
Have you ever felt like someone’s energy was toxic? And if you have, did you worry about absorbing the toxic energy yourself? If so, you’ll want to learn how to block negative energy from others because not all human energy is good. It’s important to note that not all toxic energy is intentional. Some people’s […]
Find the Right Meditation Practice For You
Meditation seems to be a loaded word for a lot of people. There are those who think it’s religious or sacrilegious. Some think you have to work too hard at it or give too much time to it. And, there are those who think they just aren’t the meditation type. I think the key to […]