If you’re like most people managing hectic or stressful lives, you sometimes need help to clear your mind, ground, and center to reduce your stress. But, when the need arises, you don’t always have the time or opportunity to engage in your favorite self-care remedies like running, yoga, or massage – just like 71 percent […]
You’ve heard about the benefits of Reiki and decided to try it. But, before you book your first Reiki treatment, you want to know how to prepare for a Reiki session. This way, you’ll be able to relax, remain open to receive, and have the best healing treatment possible. All you need to know is […]
You’ve read up on the benefits of Reiki and now you want to get your first Reiki session. But, you don’t know what to expect from a Reiki session or your practitioner, or how to prepare for it. You naturally want to know what a Reiki session is like to get the most out of […]
Because everything is made of energy, including us, energetic healing modalities such as crystals, sound, and plants are used to tone the chakras and promote good balance and health. Plants, in particular, possess diverse attributes to treat or balance the Solar Plexus Chakra naturally. Here, we discuss Solar Plexus essential oils in particular Energy imbalances […]
Of all the chakras, your Svadhisthana or Orange Chakra is the primary energy center influencing the development of your internal awareness, sense of self, and self-worth. This is not surprising given that it governs your emotions and the emotional layer of your aura. It’s also the power center of your subtle life-force energy and overall chakra […]
Your Throat Chakra underlies your ability to speak your truth and manifest your dreams. This short guide provides you with the basics about this subtle energy center. The guide explains what the Throat Chakra is; what it governs within your mind, body, and spirit; and how to keep the throat open, balanced, and clear for […]