Virtual Workplace Overwhelm Managers are concerned about how to reduce virtual workplace overwhelm. Compounding Stressors: Workplaces were stressful even before the onset of the pandemic. According to the American Institute of Stress, 80 percent of US workers experienced stress on the job, and 26 percent reported that they were often or very often burned out or […]
The New Moon marks the start of a lunar cycle. The Supermoon occurs at the point in the moon’s orbit where it’s closest to the earth (called the perigee), regardless of its current phase. Its proximity to the Earth intensifies our experience of the moon’s energy, whether a New or Full Moon. Metaphysically, the New […]
Is Negative Energy Real? The answer is yes. It’s just a fact of life. That’s why people periodically clear negative energy. Energy is natural and everywhere. In fact, everything is made of energy. Energy can be harmful, and even life-threatening, but most negative energy is more like noise. It’s unsettling and distracting. For example, maybe you have lingering bad […]
Your chakras are energy centers that run from the base of your spine to just above the top of your head. They’re inextricably linked to your embodied experience: what you sense, think, and feel. They mirror that experience. Therefore, if you balance your chakras, you help bring your body, emotions, mind, and spirit back into […]
Are You Lazy? The answer to the question “Are You Lazy? boils down to what’s your perspective. Are you really being lazy? Maybe doing nothing is exactly what you want or need to do. I offer here three perspectives or scenarios to clarify what I mean, and help you figure out what’s up with you […]
The Benefits of Good Health and Balance Good health comes from being balanced physically, emotionally, mentally, and energetically. It’s important to know and respect the relationship between good health and balance. And, to know when you’re out of balance so you can address it. Stress and Imbalance Overstressed: Our bodies sometimes act like an overstressed […]