Perfectionists Across Generations Differ Nowadays, we obsess over generational differences and regularly conflate them with typical lifecycle changes. Still, among my clients, I see some clear patterns that are related to their life experiences, which, of course, have generational aspects. More specifically, I can see how working with perfectionists across generations differs. And, this has […]
Category Archives: Featured
The Problem With Perfectionism
Perfection can be a blessing. However, it can be a curse. This is the problem with perfectionism Imperfect Perfectionism On the one hand, we hold in high regard a person who strives for perfection in the form of excellent quality and success. For example, corporate business and sports place a premium on these attributes. Additionally, […]
How Reiki and IET Energy Healing Modalities Compare
People often ask me to compare my energy healing modalities such as Reiki healing energy, Integrated Energy Therapy (IET), ThetaHealing, subtle aromatherapy, and Shamanic practices. They ask me to point out which is best for what. By far, Reiki and IET are the most well-known. Consequently, clients request these energy-healing modalities more often. Therefore, we’ll take a […]
Smoke Free Smudges For Respiratory Conditions and Allergies to Smoke
The Difficulties With Traditional Smudging For most people, smudging means clearing energy with traditional dried-herb smudge sticks or smoldering resins. (For more on What is Smudging, link to my blog post.) Unfortunately, these common practices are associated with some health risks and discomfort due to the associated smoke. As smudging grows in popularity, so does […]
What Is Shamanic Energy Healing
So, you’re interested in knowing what shamanic energy healing is. Then, it’s likely that you’re seeking help with a particular issue. For example, you’re feeling blocked or stuck in old unproductive, or unhealthy patterns. Alternatively, you might have a vague sense of a loss for a part of yourself. Or, maybe you have a constant […]
Aromatherapy for the Spring
Aromatherapy and Essential Oils for the Spring Lots of people ask me what are the best essential oils for a particular season. I think the choice of essential oils for the spring and applications (e.g., bath, scrub) of aromatherapy for the spring largely depends on how a particular person experiences a season (e.g., allergies, dry […]