You might think: “What? Reiki for Animals?” But, did you know animals love healing energy such as Reiki, Integrated Energy Therapy (IET), etc? Animals and Reiki Unlike people, animals are not distracted by their “rational minds,” or by questioning their perceptions and beliefs about energy. They easily transfer sensing into knowing. In other words, animals sense energy and they […]
You can heal yourself. In fact, patient-centered self-healing is the foundation of many ancient and modern holistic health and wellness modalities. Although shamans and traditional medicine women and men provided their assistance, people still had to ultimately heal themselves. Of course, some people bounced back, while others recuperated slowly or never fully recovered. Although the […]
Chakras paint a holistic picture of your overall well-being. That’s why in the process of balancing chakras you’ll learn how you and your behaviors push you out of balance as well as what’s your best path to regaining balance. Chakras and Your Well-Being Many people think health and well-being are synonymous. But, they aren’t. Well-being […]
We tend to think of our minds as our thoughts and the part of the brain that’s always talking to us. But actually, this thinking, analytical mind represents just a mere five to ten percent of our full mind. The rest is located within the body (which incidentally includes the head). This large, complex, and […]
Imposter Syndrome At Work What’s Imposter Syndrome? Some of your top performers may be struggling with imposter syndrome at work. You definitely want to address this. Here’s why. Imposter syndrome (IS) is extremely common and present in all types of workplaces (Bravata, et al). KPMG LLP‘s research notes that IS afflicts 75 percent of female […]
Lots of people undertake some form of detoxing and rejuvenation in the spring. For example, some common ways people choose to detox are to emphasize exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa. These are all good practices. But, why not add aromatherapy and get a bigger, […]