Chakras paint a holistic picture of your overall well-being. That’s why in the process of balancing chakras you’ll learn how you and your behaviors push you out of balance as well as what’s your best path to regaining balance. Chakras and Your Well-Being Many people think health and well-being are synonymous. But, they aren’t. Well-being […]
I’ve been practicing various forms of energy-based healing for about 20 years now. During this time, I’ve had ample time to witness my client’s healing process from an energy healer’s perspective. I saw how each healing was individual, nuanced, and full of subtleties. Yet, I could also detect three common signs of healing that are […]
We tend to think of our minds as our thoughts and the part of the brain that’s always talking to us. But actually, this thinking, analytical mind represents just a mere five to ten percent of our full mind. The rest is located within the body (which incidentally includes the head). This large, complex, and […]
Imposter Syndrome At Work What’s Imposter Syndrome? Some of your top performers may be struggling with imposter syndrome at work. You definitely want to address this. Here’s why. Imposter syndrome (IS) is extremely common and present in all types of workplaces (Bravata, et al). KPMG LLP‘s research notes that IS afflicts 75 percent of female […]
Lots of people undertake some form of detoxing and rejuvenation in the spring. For example, some common ways people choose to detox are to emphasize exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa. These are all good practices. But, why not add aromatherapy and get a bigger, […]
Do you have chronic physical or emotional pain? If so, do you treat the pain, but it never really goes away? Or, does it subside, just to come back again? More than likely, that’s because the pain is just a symptom of something more. Often physical and emotional symptoms are a reflection of a web […]