Do you need a Reiki Toolkit? In truth, you don’t need a single tool to practice Reiki except for an attunement. Lots of experience helps as well because it’s through experience that you develop confidence in your unique healing capabilities and style and learn additional skills. Still, some energy healing tools, not unique to Reiki, […]
Category Archives: Featured
Imbalanced Heart Chakra Signs | Balanced Heart Chakra Signs
The Heart Chakra (Anhata or 4th Chakra) gets a lot of attention. As a result, my clients frequently ask me if their hearts are imbalanced, blocked, dysfunctional, constrained, or in some way compromised. One way to assess this for yourself is to look at imbalanced Heart Chakra signs compared to balanced Heart Chakra signs. You […]
The Downside of Being A People Pleaser And 5 Ways To Address It
What’s A People Pleaser A people pleaser is more than just a nice person who enjoys doing things for others. For pleasers, giving advice and counsel, being helpful, and offering to put others’ needs before their own is habitual. Their behaviors are grounded in the past (usually childhood) and driven by an insatiable need for […]
A Clearing Energy Meditation You Can Practice In 5 Minutes Or Less
Do you regularly overthink, stress out, and become overwhelmed? Fortunately, your body’s innate natural defense. You can reset and chill out on the spot anywhere with a simple and quick clearing energy meditation. Why You Need Energy Clearing Today’s hectic environment makes it hard to stay grounded, centered, and clear. It’s fast-paced, hyper-stimulating, externally focused, and […]
Regular Sleep and Your Company’s Bottom Line
Companies, organizations, and institutions consider revenue and profit when making most decisions. While the staff of Human Resources departments have to handle a wide range of human concerns and manage diverse objectives, profits nearly always factor into if, and how, they plan to respond. So, when it comes to workforce sleeping habits, consider the importance […]
Healing the Whole Person | Their Mind Body Spirit
From the perspective of an energy healer and spiritual life coach, healing is inherently multidimensional including all aspects of healing the whole person. That is, the mind, body, and spirit. The truth is, whether treatment is intentionally designed this way or not, the healing will involve the whole person. That’s because it’s just not possible […]