The best treatment for sunburn is prevention. This is especially true for people with little natural protection and fair skin that burns and freckles easily. This is stating the obvious, but it’s always worth repeating. Avoid direct contact with the sun during the hours when the sun is strongest: from 10:00 am to 2:00 pm. […]
There are lots of blogs and other posts about essential oil diffusers and their pluses and minuses. This blog is a little different in that it’s for the person who is just starting to experiment with diffusing essential oils, and who just wants to know about simple, inexpensive essential oil diffusers for beginners such as […]
Aromatherapists are mainly interested in the healing properties of essential oils. The flavor and fragrance industries, by far the largest buyers of essential oils, are most interested in the flavor or the fragrance. So, what makes a pure essential oil or a high-quality essential oil for aromatherapy use? When aromatherapists look for quality essential oils, […]
Lots of my students and fellow energy healers ask me for references on animal totems. So, I decided to create a very short blog about it and give a couple of good references. Best Animal Totem Reference The very best source of information or reference is direct observation. Messages from animals (insects, etc) stem from […]
Good health or wellness results when you find balance. It comes from being balanced – balanced physically, emotionally, mentally, and energetically. Most imbalances begin in the energy field and work their way into denser and denser energy layers and finally into the densest energy layer – the physical body. Stress and Imbalance Our bodies sometimes […]