Have you heard of the Soul Star, the 8th Chakra, or the Higher Self? Energy and spiritual workers tap into or work through the Soul Star. Learn what it is and why it’s so important to our being, energy bodies, wellness, and personal development.
The Solar Plexus Chakra or Manipura is the third energy center and exerts the greatest influence over personal power, self-esteem, and, by extension, self-confidence. The energies of different chakras within the overall chakra system tend to comingle and co-create. Still, each energy center has its primary roles and relationships concerning your mind-body-spirit health and well-being. […]
Your Throat Chakra underlies your ability to speak your truth and manifest your dreams. This short guide provides you with the basics about this subtle energy center. The guide explains what the Throat Chakra is; what it governs within your mind, body, and spirit; and how to keep the throat open, balanced, and clear for […]
Many people have some difficulty with feeling comfortable or being able to express themselves. Chances are you do too, at least sometimes or in some circumstances. This can happen for any number of reasons, one of which is a weak throat chakra. When working with chakras and energy healing, a clear Throat Chakra (Vishuddha) is […]
When people think of the chakras they think of meditation, spirituality, and Eastern religion. But the chakra system, as we’ll see here, is also central to health, wellness, and living well. This blog assumes the reader is familiar with the chakras, but I offer a quick refresher here. For more on what are the chakras, […]
The crown chakra or the Sahasrara is the seventh major chakra (see What Are the Chakras). Most people recognize it for its role in spiritual growth and connection. When you balance your crown chakra, you gain clarity about your calling or mission. But to do this, you need to let go of whatever limiting beliefs […]