virtual and in-person in Bethesda, MD and DC
A whole-person mind-body-spirit coaching approach. I blend conventional coaching with embodied and introspective practices, and energy and spiritual healing. This blend deepens and facilitates your desired more complete and sustainable personal and authentic change.
Energy and spiritual healing includes Reiki, Integrated Energy Therapy, ThetaHealing, Shamanism, and other energetic and spiritual modalities. Add training, workshops, coaching, podcasts, guided meditations, and ebooks overall well-being. It’s your journey!
I work with your staff through one-on-one whole-person, mind body spirit coaching. Personal development workshops teach the practices used in my coaching process to more staff. My aim is to help your staff be better and more confident change-makers and decision makers.
Meet Patricia
Integrating conventional coaching, nonconventional mind-body-spirit practices, and energy healing for a whole-person approach. Learn to live from your side out and live more confidently and consciously.
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Testimonials
What our customers are saying.
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Patricia provides a safe and supportive space for me. She’s an extraordinary listener, flexible and goes with my flow. With each session, I gain new insight, perspective and acceptance. She helped me see possibilities where I felt there were none. I like that she doesn’t tell me what to do, but helps me see what I can do. She taught me tools that I can now use on my own.
- Monica, Santa Cruz, CA
Featured Posts
Oct 11, 2024
The Solar Plexus Chakra or Manipura is the energy center that exerts the greatest influence over personal power, self-esteem, and by extension, self-confidence. The energies of different chakras within the overall chakra system tend to comingle and co-create. Still, each energy center has its primary roles and relationships concerning your mind-body-spirit health and well-being. However, […]
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Oct 7, 2024
This Getting Into Theta guided meditation takes the listener into a theta brain state characterized by theta brain waves or a theta frequency. Brain Waves and Meditation The brain is electrical and filled with neural networks. Brain frequencies constantly shift throughout the day and night. Certain states, or ranges of brain wave frequencies, are more prevalent during […]
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Starchaser Integrated Life Coaching and Energy Healing
Helping people live more authentically, confidently, and creatively.
In-person (Bethesda, MD, and Washington, DC area) and virtual whole-person life coaching and energy healing sessions, classes, and workshops. Explore my active mind-body-spirit blog, podcasts, eBooks, and free guided meditations.