A whole-person mind-body-spirit coaching approach. I blend conventional coaching with embodied and introspective practices, and energy and spiritual healing. This blend deepens and facilitates your desired more complete and sustainable personal and authentic change.
Energy and spiritual healing includes Reiki, Integrated Energy Therapy, ThetaHealing, Shamanism, and other energetic and spiritual modalities. Add training, workshops, coaching, podcasts, guided meditations, and ebooks overall well-being. It’s your journey!
I work with your staff through one-on-one whole-person, mind body spirit coaching. Personal development workshops teach the practices used in my coaching process to more staff. My aim is to help your staff be better and more confident change-makers and decision makers.
Integrating conventional coaching, nonconventional mind-body-spirit practices, and energy healing for a whole-person approach. Learn to live from your side out and live more confidently and consciously.
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Energy healing certification classes plus workshops on self-discovery, energy and spiritual healing, and whole-person conscious living
An active blog, newsletter, eBooks, eManuals, free guided meditations, podcasts
Small-group staff development workshops to share the learning and practices used in whole-person workplace coaching with more of your staff.
Tailored presentations and talks on self-empowerment, personal growth, inner awareness, wellness, as well as conscious and balanced living
Patricia provides a safe and supportive space for me. She’s an extraordinary listener, flexible and goes with my flow. With each session, I gain new insight, perspective and acceptance. She helped me see possibilities where I felt there were none. I like that she doesn’t tell me what to do, but helps me see what I can do. She taught me tools that I can now use on my own.
- Monica, Santa Cruz, CA
The Crown Chakra or Sahasrara is the uppermost energy center within a seven-chakra system. It’s a critical energy center for personal and spiritual growth. It also has an overarching role in balancing and regulating the body primarily through the endocrine system (hormones). This blog post provides all you need to know about the Crown Center […]
You’ve probably already broken resolutions if you’re reading this article. Or, perhaps, you’re struggling to maintain them. You’re not alone. Many people fail at breaking patterns and embracing new behaviors. According to Insider, 23 percent of resolutions fail within one week, and 80 percent fail within six weeks. That’s a lot of failed resolutions. This […]
Helping people live more authentically, confidently, and creatively.
In-person (Bethesda, MD, and Washington, DC area) and virtual whole-person life coaching and energy healing sessions, classes, and workshops. Explore my active mind-body-spirit blog, podcasts, eBooks, and free guided meditations.
